E13 feauturing Eleshia Harris: Helping female business owners get clear on their goals to turn their desires into revenue

This week I speak to Eleshia Harris about her personal wellbeing journey and how the stress of her role in investment banking was preventing her from conceiving. In fact we talk a lot about how stress impacts women's bodies in general, and how we can harness our hormonal cycles to our best advantage. 

We also celebrate Black History Month which, in the UK, is celebrated throughout October. This year the theme is 'celebrating our sisters' so I wanted to take a moment to celebrate the amazing positive impact Eleshia has had on her community and with her clients.

https://www.eleshialifestyle.com/

Eleshia also encourages everyone to read the inspirational story of Cicely Tyson by reading her book 'Just as I am' which is available in Waterstone's and through your local independent bookstores.

https://www.waterstones.com/book/just-as-i-am/cicely-tyson/9780062931061